CBD is everywhere lately. Some people say they live by it, but does it really work? We have partnered with the UK’s leading premium CBD brandOTO CBD to give us the info we're so curious to know - can CBD really enhance our sleep and exercise?
Though things are looking up, working out from home will probably be the new normal for many months and years to come. Paula Di Lanzo, creator of Paula's Body Barre gives us her 6 top movements you can try from the comfort of your own home.